Simply take two (10ml) teaspoons per day on an empty stomach for maximum effect. Or as recommended by your healthcare professional.

One 300ml bottle contains 30x 10ml servings.

Purchase options:

Purified water, Magnesium Bisglycinate, Phosphatidylcholine (Soy Lecithin), Preservative: Potassium Sorbate, Natural Flavouring, Sweetener: Sucralose, Stabiliser: Glycerol.

For allergens see ingredients in bold. Product may contain traces of nuts.

Magnesium is one of seven essential macronutrients. It is found naturally in foods like sunflower seeds, almonds and shrimp. About 60% your body’s Magnesium is found in your bones, while the rest is found in the muscles, fluids and soft tissues. Every cell in your body has it and requires it to function efficiently. Studies suggest many people get less than the recommended daily amount of Magnesium.

Magnesium is required for the synthesis of DNA, RNA and the antioxidant glutathione.

A cause and effect relationship has been established between taking good levels of magnesium and normal energy-yielding metabolism.

Magnesium is thought to assure the strength and firmness of bones and also makes teeth harder. It does this by assisting the absorption and metabolism of calcium.